Weigh In record (no journal entry) for 06 March 2019
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94 kg
Lost so far: 21 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 31.05g | Prot: 44.20g | Carbs: 98.25g.
Breakfast: Starbucks Zeytin Ezmeli Peynirli Sandviç, Nescafe Cappuccino. Lunch: Tavuk İskender. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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steady weight
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Denizimgs's Weight History
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