Weigh In record (no journal entry) for 06 March 2019
|
81.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 67.49g | Prot: 56.87g | Carbs: 258.08g.
Breakfast: Banane, Weizenkeime, DM Leinsamen Geschrotet, Alnatura Haferflocken, Alpro Soya Sojamilch Vanille, Greenic Veggie Protein, Orangensaft, Ungesüßte, Gefrorene Himbeeren, Apfelsaft, Ungesüßte, Gefrorene Erdbeeren. Lunch: Heinz Tomato Ketchup, BioBio Buttergemüse, Naturreis (Gekocht). Dinner: Salatgurke, Golden Delicious Äpfel, Ja! Deutscher Gouda, Harry Vital-Brot, Le Tartare Le Tartare, Wasa Vollkorn. Snacks/Other: Flensburger Pilsener, Edeka Schweizer Edel Zartbitter 72% Cacao, Bäcker Görtz Käselaugenstange, Haribo Matador Mix, Aldi American Style Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|