Weigh In record (no journal entry) for 05 March 2019
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56.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 29.17g | Prot: 51.95g | Carbs: 109.78g.
Breakfast: McDonald's Маэстро Бургер. Lunch: Хлеб Черный, Жареное Яйцо, Куриное Белое Мясо (Обжиг). Snacks/Other: Хлеб Черный, Кукурузные Палочки. more...
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Gaining 9.8 kg a Week
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