klooni's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

83.1 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1279 kcal

Fat: 40.69g | Prot: 30.65g | Carbs: 191.00g. Breakfast: Maitokahvi, Vaasan Koulunäkki. Lunch: Fazer Laskiaispulla Mansikkahillolla. Dinner: Deli Corner Wokkivihannekset, Valkoinen Riisi. Snacks/Other: Kirsikkatomaatit, Rasvaton Maito, Tee (Sokerin kanssa). more...

2679 kcal

Exercise: Sauna - 15 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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klooni's Journal, 05 Mar 19

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klooni's Weight History