Weigh In record (no journal entry) for 05 March 2019
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71.8 kg
Lost so far: 46.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 6.94g | Prot: 38.01g | Carbs: 166.75g.
Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Speisequark Magerstufe, Joghurt Mild 3,8%, Knoblauch, Gurke (mit Schale). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Rindergulasch, Guinness, Zwiebeln, Sonnenblumenöl, Möhren, Weißes Mehl. more...
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Losing 4.2 kg a Week
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Mimi2904's Weight History
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