Weigh In record (no journal entry) for 05 March 2019
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92.8 kg
Lost so far: 0 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 120.67g | Prot: 274.05g | Carbs: 136.29g.
Breakfast: Parmalat Latte Intero, Maple Joe Puro Sciroppo d'acero, Proteinpancake, Self Omninutrition Micro Whey Active 100%, Paneangeli Lievito Vanigliato per Dolci , Coop Farina 00, Coop Zucchero di Canna Integrale, Acqua, Sale. Lunch: Arrosto di Vitello, Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Olio Extra Vergine di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra), Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Fage Yogurt Greco Total 0%, Micro Whey Active 100%, Hero Marmellata Light Albicocche, Conad Fette Biscottate ai 5 Cereali, Mandorle Sgusciate, Coop Bresaola della Valtellina I.g.P., Grana Padano Grana Padano, Uovo Strapazzato. more...
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Gaining 0.7 kg a Week
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Steven096's Weight History
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