Weigh In record (no journal entry) for 05 March 2019
|
118.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 61.75g | Prot: 44.94g | Carbs: 261.76g.
Breakfast: Глубокое Вареная Сгущенка, Чай с Сахаром. Lunch: Корона Блинчики с Ветчиной и Сыром. Snacks/Other: Евроопт Яблоко. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|