Weigh In record (no journal entry) for 05 March 2019
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68 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 32.64g | Prot: 25.65g | Carbs: 72.13g.
Breakfast: Бекон (Жареный), Жареное Яйцо, Кофе с Молоком. Lunch: Кабачки Тушеные, Кофе с Молоком. Snacks/Other: Сыр Сулугуни, Окей Блины с Яблоком и Корицей. more...
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Losing 4.2 kg a Week
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artissgrupp's Weight History
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