Weigh In record (no journal entry) for 04 March 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 34.72g | Prot: 53.57g | Carbs: 69.34g.
Breakfast: Mais Vita Biscoito Integral, Café com Leite Desnatado. Lunch: Cenouras Cozidas, Abóbora Cabotia, Ovo Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Walmart Queijo Mussarela, Pif Paf Presunto, Pão de Aveia, Café com Leite Desnatado. Snacks/Other: Café, Ceifeiro Semente de Chia, Paulista Iogurte Natural Integral. more...
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Gaining 1.1 kg a Week
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Elisangela Piamolini's Weight History
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