Weigh In record (no journal entry) for 04 March 2019
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82.2 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 107.62g | Prot: 187.17g | Carbs: 132.80g.
Breakfast: Alvarado Street Bakery Sprouted Sourdough Bread, Milkadamia Unsweetened Macadamia Milk, Legion Whey+ Chocolate Peanut Butter. Dinner: Chosen Foods 100% Avocado Oil, Sprouts Farmers Market Herb Seasoned Roasted Chicken, 365 Everyday Value Organic Mixed Mushrooms, Taylor Farms Organic Power Greens, Vital Farms Eggs, Sweet Potato. more...
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Losing 5.7 kg a Week
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