Weigh In record (no journal entry) for 04 March 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 40.21g | Prot: 100.19g | Carbs: 151.05g.
Breakfast: MyVegies 100% Vegetable Protein, Pomodori, Prozis Oat Flakes. Lunch: Athena Tonno al Naturale, Olio di Girasole, Slendier Riso Konjac, Funghi. Dinner: Prozis Oat Flakes, Zucchine, Sedano. Snacks/Other: Succo di Limone (in Cartone o in Bottiglia), Prozis Oatmeal Peanut Butter, Sedano, Conad Noci Sgusciate, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, Prozis Instant Whole Oats. more...
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Gaining 0.1 kg a Week
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