Weigh In record (no journal entry) for 04 March 2019
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151.5 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.41g | Prot: 11.81g | Carbs: 37.55g.
Breakfast: Bauducco Torrada Salgada, Cafezinho, Leite (Leite Integral). more...
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Gaining 1.7 kg a Week
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