Weigh In record (no journal entry) for 04 March 2019
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 75.62g | Prot: 78.78g | Carbs: 152.73g.
Breakfast: Café Expresso. Lunch: Café Expresso, Allos Agave Syrup, Oeuf sur le Plat, Crêpes Nature. Dinner: Céleri Rave, Oignons Matures Cuits, Poireau Cuit, Choux Cuits (à partir de Frais), Carottes Cuites, Navet Cuit, Carrefour Queue de Bœuf. Snacks/Other: Bière Légère, Clémentines, Alesto Mélange de Noix et Fruits Secs, Pizza à Croûte Mince avec de la Viande. more...
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2152 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Cooking - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Resting - 14 hours and 10 minutes. more...
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Gaining 7 kg a Week
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jeanettecrayon's Weight History
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