Weigh In record (no journal entry) for 04 March 2019
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 104.81g | Prot: 60.18g | Carbs: 196.23g.
Breakfast: Aldi Kondensmilch 4%. Lunch: Kamps Berliner, REWE Bockwurst, Berliner, Stadtbäckerei Junge Berliner Eierlikör, Senf, Kartoffelsalat. Dinner: Aldi Bio Gemüsesuppe mit Rindfleisch. more...
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Losing 0.7 kg a Week
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schlankeelke's Weight History
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