Weigh In record (no journal entry) for 04 March 2019
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113.2 kg
Lost so far: 36.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 97.64g | Prot: 128.80g | Carbs: 42.32g.
Breakfast: Hartgekochtes Ei. Lunch: Homann Kartoffelsalat in Essig & Öl, Thunfisch in Wasser (Konserviert), REWE Wiener Würstchen. Dinner: Bockwurst. Snacks/Other: Fürstenkrone Geflügelsalat. more...
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Losing 0.9 kg a Week
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criessin's Weight History
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