isalou123's Journal, 04 Mar 19

5. Tag
70.8 kg Lost so far: 3.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1336 kcal Fat: 57.27g | Prot: 143.31g | Carbs: 44.58g.   Breakfast: Fitline Activize, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Kaffee. Lunch: Fitline Basic, Fitline Activize, Fitline Restorate, Wildschweinbraten. Dinner: Hähnchenbrustfilet, Olivenöl, Fitline Restorate. Snacks/Other: Latte Macchiato, Ei. more...
1725 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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isalou123's Weight History


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