Weigh In record (no journal entry) for 04 March 2019
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 34.05g | Prot: 56.96g | Carbs: 85.62g.
Breakfast: Teekanne Melisse, Kaffee. Lunch: Smiley's Snack Rolls, Joey's Croque Salami. Dinner: Leichter Genuss Schinkenwürfel, Thomy Les Sauces Hollandaise Legere, Blumenkohl. more...
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steady weight
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maddytepunkt's Weight History
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