Weigh In record (no journal entry) for 04 March 2019
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 80.51g | Prot: 95.87g | Carbs: 32.00g.
Breakfast: Kaffee mit Milch, Metzgerfrisch Leberkäse, Aldi Frischkäse-Fass Feinste Kräuter, Juice Plus Booster, Kaufland Eiweißbrötchen. Lunch: Schweinebäckchen, Juice Plus Booster. Snacks/Other: Möhren. more...
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Losing 1.6 kg a Week
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Dana Eff's Weight History
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