Weigh In record (no journal entry) for 04 March 2019
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 58.25g | Prot: 38.15g | Carbs: 199.23g.
Breakfast: Варенье, Спартак Вафельный Батончик Меркурий, Овсяная Каша на Воде. Lunch: Фасолевый Суп, Плов с Курицей. Snacks/Other: Евроопт Банан, Snickers Сникерс . more...
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Gaining 0.7 kg a Week
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ksssunik's Weight History
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