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60
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59 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 52.67g | Prot: 77.32g | Carbs: 182.57g.
Breakfast: Zencefil, Yayla Chia Tohumu, Limon Suyu, Yeşil Elma, Greyfurt, Maydanoz, Ispanak. Lunch: Badem, Keçiboynuzu, Kakao Tozu (Şekersiz), Yaban Mersini, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Kelle Paça, Mevsim Salata, Aytaç Şipşak Hindi Füme. Snacks/Other: Yumuşak Ekmek Çubuk, Kakaolu Kek, Kahve (Demlenmiş). more...
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steady weight
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fatmacebe3's Weight History
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