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So...Wow!!!
I just joined this site this past week and have been recording my food diary and I went from 271 to a current 266.4 in days! Making myself aware of what I am doing with and to my body is helping me reach my goal a lot faster! My long term goal is to be at 200lbs by the end of March 2013. I believe this possible!
View Diet Calendar, 17 November 2012:
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1907 kcal
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Fat: 56.43g | Prot: 63.73g | Carbs: 298.55g.
Breakfast: frosted mini wheats. Lunch: pepperoni pizza, cheese sandwich. Dinner: snapple strawberry kiwi, fruit yogurt parfait, McChicken. more...
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