anna_kors's Journal, 03 Mar 19

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Weigh In record (no journal entry) for 03 March 2019

62.8 kg Lost so far: 1.6 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

1275 kcal

Fat: 28.81g | Prot: 55.11g | Carbs: 203.61g. Breakfast: Омлет с Брокколи, Le Petit Nuage Мед-Суфле с Мятой. Lunch: Котлеты из Индейки, Мистраль Булгур Приготовленный . Dinner: Le Petit Nuage Мед-Суфле с Мятой, Овощное Рагу с Курицей. Snacks/Other: Брест Литовск Сыр Лёгкий 35%, Щедрые Хлебцы Ржаные, Le Petit Nuage Мед-Суфле с Мятой, Блинчики. more...

176 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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anna_kors's Journal, 03 Mar 19

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anna_kors's Weight History