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963 kcal
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Fat: 33.65g | Prot: 62.11g | Carbs: 112.45g.
Breakfast: Nature's Path Qi'a Creamy Coconut Oatmeal. Lunch: Kale , Ginger , Pineapple , Califa Farms Coconut Almond Milk Blend, Bananas , Smart Menu Certified Organic Milled Flax Seed, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dinner: Puerto Rican Pasteles (Pasteles De Masa), Publix Onions, Publix Green Bell Pepper, Red Sweet Pepper, Parsley, Tuna in Water (Canned). Snacks/Other: Pineapple . more...
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Comments
23g carb minus 5g dietary fiber = 18g net carbs. As I said, not worth it.
02 Mar 19 by member: Miraculum
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lesamore's Weight History
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