Weigh In record (no journal entry) for 02 March 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 64.42g | Prot: 42.00g | Carbs: 156.39g.
Breakfast: Сметана, Вареники с Творогом. Dinner: Dove Молочный Шоколад, Nescafe Кофе 3 в 1 Мягкий, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Сметана, Хлеб, Голубцы. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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