Weigh In record (no journal entry) for 02 March 2019
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84 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3626 kcal
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Fat: 140.20g | Prot: 165.54g | Carbs: 437.54g.
Breakfast: Meta Whey Vainilla , 100 Proteina (250ml), Suave y Dulce, Avena, Extracto de Vainilla, Canela, Plátano. Lunch: Tortilla de Maíz, Pepsi Pepsi Light, Arroz Blanco, Filete de Pescado Apanado o en Mantequilla. Dinner: Enchilada con Carne y Queso, Victoria Cerveza. Snacks/Other: Nestlé Crunch Max. more...
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Losing 1.0 kg a Week
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LuisXavier21's Weight History
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