Weigh In record (no journal entry) for 02 March 2019
|
46.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 10.00g | Prot: 31.01g | Carbs: 143.52g.
Breakfast: Жвачка, Семга на Пару, President Творог Диетический 0,2%, Кофе с Молоком, Карамель, Мёд, Финик, Пирожное, Активиа Йогурт 2,1%. Lunch: President Творог Диетический 0,2%, Кофе, Мёд, Финик, Грецкие Орехи, Банан, Семга на Пару. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dana.musabekova's Weight History
|