ManniBaer's Journal, 02 Mar 19

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125.5 kg Lost so far: 37.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
2933 kcal Fat: 119.22g | Prot: 131.49g | Carbs: 324.85g.   Breakfast: Tassimo Café Crema, Honig, Aldi Mehrkornbrötchen, Gutknecht Hähnchen Minischnitzel, Sauels Rheinische Schinkenwurst, Weich Gekochtes Ei, Ja! H-Fettarme Milch 1,5% Fett, Milfina Butter . Dinner: Lidl Dinkelbrot , McDonald's Rührei mit Bacon. more...
297 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.7 kg a Week

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ManniBaer's Weight History


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