Weigh In record (no journal entry) for 02 March 2019
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65.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 58.11g | Prot: 109.74g | Carbs: 212.85g.
Breakfast: Tilsiter, Gut & Günstig Natürliches Mineralwasser Medium, Meßmer Fencheltee, Das Gesunde Plus Omega-3 1000Mg Kapseln, Harry Das Volle Korn, Aldi Eier aus Bodenhaltung. Lunch: Alpro Natur, Meßmer Fencheltee, REWE Avocado, Hartgekochtes Ei, Harry Das Volle Korn. Dinner: Deluxe Avocado-Öl, Brüggen Perlgraupen, Gut Ponholz Putenbrustfilet. Snacks/Other: Wasa Delicate Crackers Sea Salt , Granny Smith Äpfel, Beauty Baby Stillsaft, Kronstadtskij Zefir Schaumkuchen. more...
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Losing 6.3 kg a Week
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tati.danilko's Weight History
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