Weigh In record (no journal entry) for 02 March 2019
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 57.41g | Prot: 41.95g | Carbs: 145.60g.
Breakfast: Rooibos, Honey, Egg (Whole). Lunch: SPAR Milk Tart, Woolworths Seedless White Grapes, Hummus, Bakers Salticrax with Black Pepper. Dinner: Almonds, Carrots, Egg (Whole). Snacks/Other: Almonds, Honey, Rooibos. more...
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Losing 3.5 kg a Week
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Carareyyy's Weight History
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