Weigh In record (no journal entry) for 02 March 2019
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84.3 kg
Lost so far: 65.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 53.08g | Prot: 97.35g | Carbs: 20.88g.
Breakfast: Eiklar, Ei, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Snacks/Other: Penny Markt Körniger Frischkäse Halbfettstufe, Penny Markt Körniger Frischkäse Halbfettstufe. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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