klooni's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

83.8 kg Lost so far: 0 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

3218 kcal

Fat: 78.74g | Prot: 66.32g | Carbs: 562.85g. Breakfast: Maitokahvi, Fresh Kreikkalainen Salaatti. Lunch: Tomaattinen Jauhelihakastike, Makaroni. Dinner: Pulla, Maitokahvi, Jäätelö. Snacks/Other: Irtokarkki, Ranskalaiset Perunat, Iso Hampurilainen (Mausteilla ja Kasviksilla). more...

2555 kcal

Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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klooni's Journal, 01 Mar 19

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klooni's Weight History