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lesamore
Journal
01 Mar 19
lesamore's Journal, 01 Mar 19
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A woman’s body 😂 I’m down 2lbs
68.0 kg
Lost so far:
1.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
822 kcal
Fat: 31.06g | Prot: 66.85g | Carbs: 68.82g.
Breakfast:
Celery Juice.
Lunch:
Coffee (Instant Powder) , Bulletproof Collagen Protein Unflavored, Bananas , Califia Farms Toasted Coconut Almond Milk, IdealFit Ideal Lean Chocolate Brownie Protein Shake.
Dinner:
Strawberries, Sartori Grated Parmesan Cheese, Scrambled Egg .
Snacks/Other:
Okami Spring Rolls with Shrimp.
more...
643 kcal
Exercise:
Boxing - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 7.6 kg a Week
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lesamore's Weight History
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