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Extrem enttäuschend.
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113.6 kg
Lost so far: 36.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 66.00g | Prot: 188.24g | Carbs: 315.58g.
Breakfast: Hartgekochtes Ei, Reinert Schinken Nuggetz Extra Mager. Lunch: IronMaxx 100% Whey Protein, Ja! Magerquark. Dinner: K-Classic Steinofen-Pizza Thunfisch, Döner Kebab. Snacks/Other: Gaffel Kölsch, Ritter Sport Schokowürfel. more...
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Losing 0.7 kg a Week
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criessin's Weight History
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