Weigh In record (no journal entry) for 01 March 2019
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58.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.77g | Prot: 23.68g | Carbs: 39.13g.
Breakfast: Alpro Roasted Almond Unsweetened Milk, Chia Bia Chia Seeds, Sainsbury's Egg. Lunch: Maçã, Sainsbury's Smooth Peanut Butter, Warburtons Seeded Batch (Small). Dinner: Maionese Light, Sainsbury's Egg, Tesco Shallots, Tesco Cucumber. Snacks/Other: Marks & Spencer Kale, Gengibre, Limão. more...
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Losing 2.8 kg a Week
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indexgirl's Weight History
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