Weigh In record (no journal entry) for 01 March 2019
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47.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 16.63g | Prot: 21.41g | Carbs: 249.32g.
Breakfast: Вода с Лимоном, Банан, Мандарины, Красное Яблоко. Lunch: Пельмени, Мандарины, Красное Яблоко, Груша. Dinner: Виноград, Банан, Груша, Мандарины. Snacks/Other: Мандарины, Груша. more...
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Losing 0.2 kg a Week
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mmmiiiiioooo's Weight History
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