betsyhiner's Journal, 19 Jun 10

Feeling like poop again today. Zumba was way fun last night and there definitely are some sore muscles today but my belly has been upset since i woke up. I'm thinking of replacing my usual run with just some house cleaning today. Not as many calories burned but at least i'll keep moving. Hurling counts as ab work, right? ugh..

View Diet Calendar, 19 June 2010:
2073 kcal Fat: 62.88g | Prot: 32.07g | Carbs: 289.59g.   Lunch: laughing cow garlic and herb, triscuits reduced fat. Dinner: graham cracker, Hershey's milk chocolate, hot dog bun, potato chips, ball park bun length. Snacks/Other: Mike's hard lemonade. more...
1967 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Unfortunately it does count. I'm sorry you're feeling sick hun. Get some rest & I hope you feel better soon. *Hugs* Janisha 
19 Jun 10 by member: Evil_Angel_Shay

     
 

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