Weigh In record (no journal entry) for 01 March 2019
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98.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 52.95g | Prot: 53.39g | Carbs: 238.52g.
Lunch: Faschingskrapfen, Bio Dinkel Früchte-Müsli, Bayernland Echt Bulgara Joghurt. Dinner: Settele Dampfnudeln, Stekko Käferbohnen, Weißes Weizenmehl (Allzweck), Butter. more...
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Losing 2.1 kg a Week
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