Weigh In record (no journal entry) for 01 March 2019
|
55.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 25.51g | Prot: 52.42g | Carbs: 177.75g.
Breakfast: Roniya Финики, Кофе с Молоком, Haferflocken Овсянка. Lunch: Roniya Финики, Мёд, Білоцерківський Творог 5%. Dinner: Своя Линия Финики Сушеные. Snacks/Other: Start Кукурузные Хлопья, Шоколад с Миндалем. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|