Weigh In record (no journal entry) for 01 March 2019
|
106.4 kg
Lost so far: 8.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 41.85g | Prot: 9.02g | Carbs: 7.73g.
Lunch: Brazil Nuts. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babinton's Weight History
|