Weigh In record (no journal entry) for 01 March 2019
|
69.4 kg
Lost so far: 4.7 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 56.84g | Prot: 96.23g | Carbs: 150.42g.
Breakfast: Флотская Тайская Вобла, Жареное Яйцо, Оладьи на Кефире. Lunch: Кабачки Тушеные, Куриное Филе Жареное без Масла. Snacks/Other: Пирожное, Кофе Латте. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salauyeva's Weight History
|