Weigh In record (no journal entry) for 01 March 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 39.72g | Prot: 45.79g | Carbs: 78.73g.
Breakfast: Горячие Роллы, SPAR Пирог Сытный. Lunch: SPAR Шашлык Свиной из Окорока. more...
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Losing 0.7 kg a Week
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