Weigh In record (no journal entry) for 01 March 2019
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75 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 33.03g | Prot: 83.62g | Carbs: 241.65g.
Breakfast: Ja! Würfelzucker, Kaffee, Ja! Frischkäse mit Kräutern, Edeka Bio Dinkelbrot, Äpfel, Edeka Bio Hafer Flocken Vollkorn, Koro Drogerie Gerstengras Pulver. Lunch: Edeka Bündnerfleisch, Rote Paprika, Edeka Bio Dinkelbrot, Magerquark. more...
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Losing 5.6 kg a Week
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papa moll's Weight History
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