|
Endlich Freutag! Startet gut ins Wochenende ♡
|
64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 15.76g | Prot: 68.43g | Carbs: 74.34g.
Breakfast: Kaffee, Teekanne Melisse. Lunch: Netto Milch 0,3%, ESN Designer Whey Protein - Double Chocolate. Dinner: Gekochtes Ei, Norfisk Delikatessen Forellen-Filets, Spinat (Blattspinat oder Gehackt, Gefroren), Pfanni Kartoffel Püree Komplett. Snacks/Other: Erdinger Alkoholfrei. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddytepunkt's Weight History
|