Weigh In record (no journal entry) for 01 March 2019
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 14.54g | Prot: 19.06g | Carbs: 32.72g.
Breakfast: Магнит Яблоко, Киви, Вареное Яйцо, Восход Хлеб "Льняной", Творог 5%, Простоквашино Сливки 20%. more...
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Losing 0.8 kg a Week
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Ira K 64's Weight History
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