View Diet Calendar, 28 February 2019:
|
872 kcal
|
Fat: 24.69g | Prot: 57.08g | Carbs: 119.47g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Espinacas, Tomates Rojos, Crema de Leche, Zwan Pechuga de Pavo Natural (18g), Clara de Huevo. Lunch: Limón, Espinacas, Zanahoria, Zwan Pechuga de Pavo Natural (18g), Cebollas, Tomates, Nopales, Clara de Huevo. Snacks/Other: Zanahoria, Pepino (con Cáscara), Chocolat Temptation Chocolate Obscuro, Julimox Garbanzo con Chile , Almendras. more...
|
|
2282 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 47 minutes, Pilates - 1 hour, Hanging Laundry - 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatsumakan's Weight History
|