Weigh In record (no journal entry) for 28 February 2019
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93.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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905 kcal
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Fat: 30.92g | Prot: 84.33g | Carbs: 78.11g.
Breakfast: Овсяноблин. Lunch: Сыр Российский, Помидоры, Шампиньоны, Алтайская Сказка Полба Вареная на Воде, Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо, Чернослив, Кефир 1%. more...
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Losing 6.3 kg a Week
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Natali19812511's Weight History
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