Weigh In record (no journal entry) for 28 February 2019
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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741 kcal
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Fat: 25.79g | Prot: 42.12g | Carbs: 88.76g.
Breakfast: Silk Creamy Cashew Unsweetened, Herbalife Shake, Compliments Fruits des Bois Congelés. Lunch: Riz Basmati (Cuit), Chili Con Carne. Dinner: Lean Cuisine Chicken in Wine Sauce. Snacks/Other: Noix, Noix, Noix, Cheddar ou Fromage de Type Américain. more...
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Losing 1.4 kg a Week
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estrellika69's Weight History
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