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Finally...its moving down again.
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73.2 kg
Lost so far: 10.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2012:
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1492 kcal
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Fat: 64.94g | Prot: 59.75g | Carbs: 177.25g.
Breakfast: Strawberries, Scrambled Egg (Whole, Cooked), Bananas. Lunch: Buffalo Chicken Quesadillas, Meatless Enchilada with Cheese. Dinner: Creamy Peanut Butter, Celery, Apples. Snacks/Other: Mountain Dew (7.5 oz Can), Light & Fit Yogurt - Strawberry Cheesecake, Pretzel Nuggets, Water. more...
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1945 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Driving - 1 hour. more...
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Losing 1.1 kg a Week
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Wyattj99's Weight History
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