Weigh In record (no journal entry) for 28 February 2019
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64.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1511 kcal
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Fat: 58.72g | Prot: 111.04g | Carbs: 133.71g.
Lunch: Barilla Вермишель Tagliati Вареные с Маслом, Mercadona Caballa Fresca. Dinner: Масло Подсолнечное, Салат Овощной с Козьим Сыром, Hacendado Aceite de Oliva Virgen Extra, Перец Капи Красный, Procavi Filete de Pechuga de Pavo . Snacks/Other: Carrefour Cuajada Azucarada, Nestlé Yogur Sabor Limón La Lechera, Варенье Домашнее из Яблок, Папайи и Грейпфрута. more...
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Losing 3.9 kg a Week
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