Weigh In record (no journal entry) for 28 February 2019
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1107 kcal
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Fat: 43.98g | Prot: 97.21g | Carbs: 86.45g.
Breakfast: Кофе, Мёд, Lindt Горький Шоколад 70% Какао, Вареное Яйцо, Творог 5%, Овсяноблин. Lunch: Хлеб Бородинский, Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Рыбные Котлеты. Snacks/Other: Яблоко, 36 Копеек Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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vrtrini1's Weight History
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